JULY 2020 - "RISE & SHINE" BOX
FULL REVEAL OF RISE AND SHINE BOX!
Backyard barbecues, long walks, poolside hangs, rooftop rendezvous, “socially distant” beach days, and your loved ones gathered around a campfire (or huddled into your inflatable pool) — ahhh, summer is officially here!
BONUS: SCROLL TO BOTTOM FOR AUGUST SPOILERS SNEAK PEEK 👀 |
PIVOTAL | FACIAL COOLING GLOBES
AMINNAH SKINCARE | SHINY GIRL SHIMMER OIL
SOUL INSOLE | SHOE BUBBLE PRO-LITE ORTHOTIC INSOLE
Z SKIN COSMETICS | SUNDOWN LOTION
MINIMO | BOUNCE WATERMELON EYE CREAM
ZONA | CAMO FOLDABLE BACKPACK
UPTOP | DAISY HEADWRAPS (SET OF TWO)
THE HAPPY SHOPPE | SELF-CARE SURPRISE SCRATCH OFF ACTIVITY BOOK
SWEET DREAMS SPOILERS!
RACE & STELLA | FOAMING FACE WASH
WAY OF WILL | SLEEP TIGHT – PURE ESSENTIAL OIL REMEDY
THE HAPPY SHOPPE | SWEET DREAMS JOURNAL
of having adequate sleep are endless. When we sleep, the tissues, organs, and muscles in our bodies renew themselves. It affects the growth and stress hormones, immune system, appetite, breathing, blood pressure, and cardiovascular health. It’s also a time when our brains recharge. When we get a good night’s sleep, we have quicker reflexes and we can focus better during the day. Essentially, sleep is like free body therapy. It gives the body the proper emotional and physical reset everyone needs daily. But sometimes, finding the sweet spot to get just the right amount of sleep doesn’t come easy for most of us. The busy lifestyle we live in eventually takes a toll on us and even when we’re prepped up and ready to sleep, we end up tossing and turning — All. Night. Long. Surely there’s a lot that can interfere with our natural sleep patterns. But more often than not these sleep troubles are just a result of bad sleep habits that can easily be changed over time. Find balance, release stress, and cultivate relaxing and mindful energies to align your body and mind for a good night’s sleep! For this month’s Happiness Boosting Activity, this custom-designed TheraBox Sweet Dreams Journal can help you track and create regular sleep schedules, relaxing bedtime routines, and sleep-inducing environments so you can clock-in more zzzs! This journal also includes sleep rituals and self-help tools including sleep assessments, sleep prompts, sleep logs, night routines, and space for reflection to better understand your sleep patterns so you can create an effective plan for getting all the sleep you need!It’s time to break the cycle of sleepless nights and restart your days with a refreshed aura. Use these pages to understand your sleep patterns and change the things you have full control over — your thoughts, your behavior, and your environment. And as with everything, the path to having a good night and restful sleep, always starts with you!
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