TheraBox was born out of my passion for enhancing lives through the wisdom of neuroscience and positive psychology. Each box reflects a deeply personal commitment to help others create moments of wellness and peace, no matter how busy life gets. With every box, you’ll find carefully curated tools and products designed to help you build small but powerful habits of joy—because self-care shouldn’t feel like a luxury, but a necessity.

At the heart of TheraBox is the science of neuroplasticity— the brain’s incredible ability to change and adapt through new experiences.Positive habits, like those nurtured through self-care, can actually rewire the brain to become more resilient, calm, and joyful over time. Every TheraBox is a tool for you to engage in this natural process of growth and transformation, allowing you to cultivate well-being in a way that lasts. Whether it’s through a calming tea, a soothing skincare product, or a guided mindfulness activity, each item is chosen to help you take small steps toward reshaping your mental and emotional health.

I believe that joy is a practice, not something that just happens. I created TheraBox to be more than just a subscription—it’s a way for you to integrate simple, meaningful self-care rituals into your life, so you can create space for your own happiness and peace, even on the busiest days.

Self-care has played a transformative role in my own life. It’s helped me grow both personally and professionally, and I hope that TheraBox brings that same sense of peace and empowerment into yours. Every day is an opportunity to practice self-care and cultivate joy, and I’m honored to be a part of your journey toward a more balanced, fulfilling life.

Welcome to the TheraBox family, where joy is always within reach, and self-care is a celebration of life.
— Ting