Therabox Founder

About Our Founder

Hi, I’m Ting, and I started TheraBox with a simple idea: to make self-care easy and delightful for everyone. As a former therapist, I’ve spent years helping others navigate life’s challenges, and I’ve seen how powerful even the smallest acts of self-care can be. My journey with TheraBox began when I realized that self-care often feels out of reach for many people. Busy schedules, guilt, stress, and the pressures of daily life can make it hard to prioritize ourselves. I wanted to change that by making self-care simple, accessible, and affordable.


TheraBox was born out of my passion for enhancing lives through the wisdom of neuroscience and positive psychology. Each box reflects a deeply personal commitment to help others create moments of wellness and peace, no matter how busy life gets. With every box, you’ll find carefully curated tools and products designed to help you build small but powerful habits of joy—because self-care shouldn’t feel like a luxury, but a necessity.

At the heart of TheraBox is the science of neuroplasticity— the brain’s incredible ability to change and adapt through new experiences.Positive habits, like those nurtured through self-care, can actually rewire the brain to become more resilient, calm, and joyful over time. Every TheraBox is a tool for you to engage in this natural process of growth and transformation, allowing you to cultivate well-being in a way that lasts. Whether it’s through a calming tea, a soothing skincare product, or a guided mindfulness activity, each item is chosen to help you take small steps toward reshaping your mental and emotional health.

I believe that joy is a practice, not something that just happens. I created TheraBox to be more than just a subscription—it’s a way for you to integrate simple, meaningful self-care rituals into your life, so you can create space for your own happiness and peace, even on the busiest days.

Self-care has played a transformative role in my own life. It’s helped me grow both personally and professionally, and I hope that TheraBox brings that same sense of peace and empowerment into yours. Every day is an opportunity to practice self-care and cultivate joy, and I’m honored to be a part of your journey toward a more balanced, fulfilling life.

Welcome to the TheraBox family, where joy is always within reach, and self-care is a celebration of life.
— Ting

Your Wellness Journey Starts Here

At TheraBox, we believe self-care should be easy, fun, and rewarding—which is why every box is designed to help you experience joy, balance, and self-love. Whether you're unwinding after a long day or looking for ways to elevate your self-care routine, our mission is to make sure each box brings happiness straight to your door. Ready to unbox your own magic moment? Subscribe now and join thousands who have made self-care a priority!

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Self Care Made Easy (and Thrifty!)

Monthly themes

Monthly themes

Elevate your self-care with fresh, curated themes every month— keeping things fun while building consistent wellness habits!

7-8 full-sized products

7-8 full-sized products

Enjoy premium products from mission-driven brands to support your wellness journey.

Delivered right to your door

Delivered right to your door

Relax, we’ve got it covered. Our curated products and activities come straight to your door—just unbox and enjoy.

Each Box is Designed to Empower Your Best Self

Here are some of our recent boxes.

$243 Value
Self-Love Affair Box ($243+ value)

Self-Love Affair

What's Inside?

$170+ Value
Cozy Box ($170+ value)

Cozy

What's Inside?

$185+ Value
Nourish Box ($185+ value)

Nourish

What's Inside?

$200+ Value
Slumber Box ($200+ value)

Slumber

What's Inside?

$255+ Value
Awaken Box ($255+ value)

Awaken

What's Inside?

Join us today and get your monthly dose of self-love!

Discover a self-care experience that's good for your body, soul, and planet!

Get Your BoxStarting at $39.99!