Envol App | 3 Month Premium Subscription
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A staycation, like with any vacation, is about taking a break, renewing your spirit, and finding balance in life. In order to achieve the effects of a staycation, nurturing our mind + body is essential. Enter Envol: a holistic healing tool to help improve aspects of both your physical health + mental health. Envol's core belief is that when the right conditions are combined day after day, our body can recharge, heal and thrive. These conditions, which they call “nourishments” are the following basic needs: sunlight, healthy food, contact with the Earth, Gratitude/Love, and the balance between physical activity and sleep. The positive effects of these nourishments on human health has been medically proven in numerous studies. All these conditions together with a special algorithm create Envol’s “Recharge Score” which is an indicator of a user’s efforts in improving their health and well being. In 2021, the Envol Team conducted a study on 220 participants over a 4 week period to assess Envol’s effects on health, energy, and well-being. From this study, 84% of users reported that they felt better after 4 weeks. Users reported that they improved their health, had more energy, improved their mood, experienced less symptoms, and improved their productivity. Everyday, the Envol app offers you tools to help cope with stress, brighten your mood, and build confidence. This includes meditations, visualization music, affirmations, breathing exercises, 3D sound journeys, as well as a personalized recharge score which you can use to track your health and measure your progress over time. Your personalized score is calculated based on your starting point and individual needs, whether you are recovering from a chronic illness, or feeling healthy. It is our hope that you will be able to use the Envol app to improve your health, feel better, and continue living with a “staycation” mindset each and every day moving forward.