This custom-designed 56-Page Gratitude Journal (a Therabox exclusive), can help you navigate around the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what we’re grateful for, we can appreciate everything we have and be kinder to everyone including ourselves. Featuring open-ended, supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, scrapbooking and more-- this journal is a fun, creative, and insightful way to create more joy in everyday life. This journal is designed to also be kept as a keepsake and is a powerful tool for positive change! We hope this journal will guide you through your gratitude journey and make it a bit easier to track all the little magic in your life, especially on the days when it's really hard to thank the universe willingly.