THE FLOWERED LIFE | NATURAL & ORGANIC SOUL SALVE $7.99

Skin care multi-tasking has never been this easy with the Flowered Life's Do-It-All Soul Salve! You can use it on cracked, dry hands, eczema, burns, insect bites, small scrapes, cuticles, rough elbows/feet, psoriasis, and scars and it will help protect, heal and hydrate the skin. The oils are also rich in natural antioxidants, Vitamin E, Saturated Fats, and Vitamin A which upon initial use provides immediate relief from itching and seamlessly melts into the skin without a greasy residue. Packed in a small tin for easy storage, just drop it in your purse or add it to your first aid kit! This product is what all skin treatments should aim to be – clean and natural with organic ingredients that really work!

WAY OF WILL | #20 SENSITIVE SKIN FACE TONER $22

What better way to celebrate our 2 year anniversary than to include an entire workbook dedicated on self love and self care? It's the entire basis of TheraBox, after all! With a fast and ever-changing environment, more often than not, we tend to forget that we need love from ourselves as much as we do others. When we neglect ourselves, low self-esteem develops and makes it impossible for us to live our lives to the fullest. Dr. Shainna Ali’s The Self-Love Workbook is a guide to experience the life-changing magic of self-love! With a program full of interactive activities, reflection prompts and helpful advice, it deepens our understanding and develops our self-love practice. We become aware that we have unique needs and goals and discover how to better accept and love ourselves. Self-love is a necessity. It allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage! It’s time to build your self-love and transform your attitude, emotions and overall outlook on life. It’s time to love yourself! Dr. Shainna Ali is a mental health clinician, educator, and advocate who is dedicated in highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Central Florida. In her practice, she uses a strengths-based, creative approach that empowers clients on their journey of self-love. Dr. Shainna enjoys advocating about the importance of self-love and mental health at conferences, trainings, and on her blog, A Modern Mentality.

BLOOM WHERE YOU'RE PLANTED JOURNAL + MORNING & EVENING RITUAL POSTCARD PROMPTS $18

Daily journaling is an incredible stress-management tool and a powerful vehicle to self-discovery. Studies show that spending as little as 5-10 minutes a day writing can increase your long-term wellbeing physically and emotionally by more than 10%. Journaling practices have been linked to improvements in mood, increased immune system function, sharper memory, and reduced stress-related disorders. It has even been reported to help wounds heal faster! Pretty incredible what expressive writing and releasing pent up thoughts can do. In addition to using this journal for all of your expressive writing needs, track your daily habits and form/reinforce inspiring rituals using the daily morning and evening ritual prompts listed in the matching postcard! Keep the postcard inside your journal as a daily template and bookmark. The Bloom Where You Are Planted Journal cover is made of high quality supple vegan leather with an elegant floral pattern. Full of beautifully designed, hand-drawn inspirational sayings and nature-inspired art, the Bloom Where You’re Planted Journal will help you express and discover your innermost self. This journal comes with 192 premium quality white acid-free paper, lined pages and a satin ribbon bookmark. Sized 6 by 8 inches, it is so portable and easy to carry around-- you can bloom wherever you are! Accompany this journal with the Morning and Evening Ritual Postcard Prompts to make journaling an everyday habit! In the process of recording your daily rituals and actions, it is our hope that you’ll be able to examine the habits that drain, grow, heal, and replenish you. Wise quotes ring true when they say that when we spend quality time with ourselves, we discover that the answers we seek have been within us all along! DIRECTIONS: Use the Morning & Evening Rituals Postcard as your template for journaling each day & night. Every morning, take 5 - 10 minutes to declare your mantra and set the intention for your day. Complete the journal prompts and morning rituals preferably before you begin your day. Likewise, every night, take a few minutes to reflect on your day (see what sparked joy and what you could do without moving forward), give gratitude for your blessings, celebrate your small successes, and set some goals/intentions for the next day. With your rituals, reflections, goals and visions written in this beautiful journal, you’ll discover your unique set of self-care rituals and bloom to your highest self. Use the extra pages as your space to write expressively, let out pent up thoughts and emotions, and make it your masterpiece.