5 myths of meditation that stop you from meditating – Debunk them now!

I know, I know… meditation can feel like a snooze fest for some of you and an absolute miracle to others. There’s...

Read More

Blog

The Key Ingredient to Happiness: Gratitude
From philosophers to rulers since the early BC’s, human species have ruminated over this timeless question: what is the secret to happiness? Thanks to emerging research in neuroscience and psychology, we no longer have to speculate on the factors contributing...


Read More