Happy Shoppe | Pamper Me Cards

Pampering yourself is one of those things you know you’re supposed to do consistently to avoid burnout- but when it comes to actually getting around to it, we often but it on the back burner. If your schedule is seriously busy, it might seem hopeless to somehow squeeze in a little “me” time. That’s where the challenge comes in, because the busier you are, the more important self-care becomes. It turns out there are simple things you can do to jumpstart a self-pampering mindset amidst the hustle and bustle of daily work life, even on the especially-busy days. It doesn’t have to be complicated or expensive, but it does require another valuable resource: time. There’s no other way around it. If you want to take a break from it all and indulge in your own little world of bliss, you need to set aside time, even if it is just a few minutes a day. This happiness boosting activity is all about pampering your from head to toe so that you feel rejuvenated and re-energized.

This custom-designed TheraBox Pamper Time Card Deck offers 30 days’ worth of ideas and activities to treat yourself, slow down, and maintain a steady self-care routine. You can start your day (or wind it down) by picking a card and doing the “pampering propositions” we’ve carefully laid out for you! Self-care means putting yourself first from time to time and putting a pause on work, obligations and caring for others. It’s like operating a machine; it needs to be tuned up regularly for it to be able to function effectively and serve its purpose. Think of self-care as like a do-it-yourself regular tune-up for your mind, body and spirit.